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Mental Health Pop-up Gym at Sandy Beach Park

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Taking care of your mental health is an important part of having a fulfilling life (Photo courtesy of Pxfuel.com)

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The Southern Center for Choice Theory, LLC and Macon Head Space invite the public out to Sandy Beach Park for a day of music, meditation, yoga and more this Saturday. 

There will be a Zen Tea Garden/Yoga event starting at 10:30 a.m. At 11 a.m. participants will learn how to create vision boards. Therapists will be on had to consult with attendees starting at 11:30 a.m. A drum circle will start at 12 p.m. followed by a guided meditation at 12:30 p.m.

The Southern Center for Choice Theory, LLC and Macon Head Space
6880 Moseley Dixon Road
Macon, GA
United States

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